Managing Pet Anxiety During the Holidays

The holiday season can be a stressful time for our pets. With unfamiliar guests, changes in routine, and loud noises like fireworks, it’s no wonder many dogs experience heightened anxiety during this time of year. However, there are holistic ways to help your dog stay calm and comfortable through the festivities. In this blog, we’ll explore natural methods to manage pet anxiety during the holiday season so that both you and your furry friend can enjoy this special time together.

Understanding Pet Anxiety During the Holidays

The holidays can be overwhelming for dogs, especially senior dogs who may already be more sensitive to changes in their environment. “During the holidays, we often see more triggers for anxiety in our pets, from new faces to unfamiliar sounds,” says Denise Bozenski, Certified Holistic Pet Health Coach and founder of Fetch This Canine. “Dogs thrive on routine, so when that routine is disrupted, it can create stress.”

Learn more about Denise here!

Signs of anxiety in pets may include:

• Pacing or restlessness
• Excessive barking or whining
• Hiding or trying to escape
• Destructive behavior
• Changes in appetite

Recognizing these signs early allows you to take action and help your pet feel more secure during the holidays.

Holistic Tips for Managing Pet Anxiety

Create a Calm Space

One of the simplest and most effective ways to help your pet cope with holiday stress is to provide a designated calm space. This area should be quiet, away from the noise of guests or festivities, and filled with comforting items like their favorite bed or toys. “Dogs need a retreat where they can feel safe and calm,” says Denise. “Having a dedicated quiet space can make all the difference when the house is full of activity.”

Incorporate Calming Supplements

Natural calming supplements can be a great addition to your pet’s routine during the holiday season. Supplements like CBD oil, valerian root, or chamomile can help reduce anxiety and promote relaxation without the side effects of pharmaceuticals. “CBD is one of my go-to recommendations for anxious dogs,” Denise explains. “It’s natural, safe, and highly effective at calming pets in stressful situations.”

For more on CBD for dogs, check out our blog on The Benefits of CBD for Dogs.

Exercise and Mental Stimulation

Regular exercise is key to reducing anxiety, as it helps release pent-up energy and promotes a sense of calm. “A tired dog is a happy dog, especially during the holidays,” Denise advises. “Make sure your dog is getting plenty of physical activity and mental stimulation to help them stay balanced.”

You can also engage your pet with enrichment activities like puzzle toys or scent games to keep their mind active. For more ideas, see our blog on Enrichment for Pets.

Use Natural Remedies

There are several natural remedies that can help soothe anxiety in dogs. Essential oils like lavender or chamomile can have a calming effect when diffused in your home or applied to your pet’s bedding. Bach flower remedies are another option to help your pet feel more at ease during stressful situations. “I love using natural remedies because they offer gentle support without overwhelming the dog’s system,” Denise shares.

For more on natural supplements and remedies, visit our post on Top Herbal Supplements for Dogs.

Maintain a Routine

During the busy holiday season, it’s easy for routines to fall by the wayside. However, maintaining a consistent schedule can help alleviate your pet’s anxiety. “Keeping regular mealtimes, walks, and play sessions provides structure and stability for your dog,” says Denise. “Routine is everything for dogs, especially when things around them are changing.”

Final Thoughts

The holidays don’t have to be stressful for your pet. With a few simple, holistic strategies, you can help your dog feel calm, safe, and secure during this festive season. “By tuning into your dog’s needs and offering natural support, you can make the holidays a peaceful experience for both of you,” Denise reminds us. “Remember, a calm and happy pet means you can enjoy the holidays even more.”

For more holistic pet care tips, explore our other blogs at Fetch This Canine.

Frequently Asked Questions

How can I tell if my dog is experiencing anxiety during the holidays?

Signs of anxiety in dogs can include excessive barking, pacing, hiding, destructive behavior, and changes in appetite. If your dog shows any of these behaviors, it may be feeling overwhelmed by the holiday festivities.

What natural supplements can help reduce my dog's anxiety during the holidays?

Calming supplements like CBD oil, valerian root, and chamomile can be effective for reducing anxiety in dogs. Always consult your veterinarian before introducing new supplements to ensure they are safe for your pet.

How can I create a calm environment for my dog during holiday gatherings?

Set up a quiet space away from the noise and excitement, filled with your dog’s favorite bed, toys, and blankets. This safe retreat will help your pet feel secure during times of increased activity and unfamiliar faces.

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